We meet on the main floor: Studio 108
Kinetic Connective Breathwork : Step into a powerful space where breath meets brushstroke – where your inner world flows freely onto the canvas. There will be music, light language, reiki energy, intentional energetic holding and voice to guide you through.
Breath+Create is a unique workshop that begins with Ceremonial Cacao to soften and drop us deep into our heart space. Then it weaves together the healing force of conscious connected breathwork with large-scale, intuitive art-making. As you’re gently guided through a somatic breath journey, you’ll express your experience using bilateral drawing techniques – activating both sides of the brain and reconnecting with your body’s innate wisdom.
Facilitated by a Trauma Informed Breathwork Practitioner, a Multidisciplinary Artist trained in Art Therapy and a Multidimensional Light Language Energy & Sound Channeler; this immersive session invites you to release, rewire, and reimagine – using movement, emotion, sound, voice and creation as your guides.
No art experience necessary. Just bring your breath, your body and your curiosity.
Doors will open at 1:30pm
Direct registration link :
https://heal.me/thelighthouse/events/breatheandcreate
You can also pay Venmo, Zelle or Cash by registering with coupon code : CASHPAYEE at registration link above.
Also check out other Arts events in Des Moines, Workshops in Des Moines, Health & Wellness events in Des Moines.
