Intro to Deadlift Workshop

Name: Intro to Deadlift Workshop
Start: 2026-02-15T12:00:00-06:00
End: 2026-02-15T13:30:00-06:00
Location: 1430 Locust Street, Ste. 102, Des Moines, Iowa

Raise The Bar Initiative

Highlights

Sun, 15 Feb, 2026 at 12:00 pm

1.5 hours

1430 Locust Street, Ste. 102, Des Moines, Iowa

Date & Location

Sun, 15 Feb, 2026 at 12:00 pm to 01:30 pm (CST)

1430 Locust Street, Ste. 102, Iowa

1430 Locust St, Des Moines, IA 50309-3003, United States

About the event

Intro to Deadlift Workshop

Understand how the deadlift is a key movement for day-to-day function, explore hip hinge exercises and execute the trap bar deadlift. Perfect for those just getting started or anyone wanting a refresher on the basics of the hip hinge and deadlift movement.

Also check out other Workshops in Des Moines.