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Explore the exercise events in Des Moines that you simply can’t miss. Step outside your comfort zone and dive into exciting new experiences.
| Date | Event | Venue |
|---|---|---|
| 05 Sep 2025 | Total Training for Cancer Survivors Wellmark YMCA | Wellmark YMCA, Des Moines |
| 27 Sep 2025 | Grays Lake WOD 5 | Gray's Lake, Des Moines |
| 13 Sep 2025 | Trail WOD 3 | Ashworth Swimming Pool, Des Moines |
| 03 Sep 2025 | Row Renew | Easter Lake - 2816 Shoreline Rd., Des Moines, IA |
| 01 Oct 2025 | 15th Annual Healthiest State Walk Celebration | Lauridsen Amphitheater at Water Works Park, Des Moines |
| 05 Sep 2025 | FREE CLASSES ALL DAY - FIRST FRIDAYS AT F45 DOWNTOWN DES MOINES | 210 Southwest 11th Street, Des Moines, IA 50309 |
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