Hike + Stretch

Energize your body and mind by starting off the day with a 2 mile wooded hike followed with stretching, and mindful breathing.

We start our walk and enjoy yoga near Greenwood Pond, just south of the Art Center, and north of Ashworth Pool.
4700 Grand Ave, Des Moines, IA 50312

This event is open to all and we encourage new friends to get outside and explore with us! This event is also pet friendly. Contact bWFyeSB8IGFib3ZlYW5kYmV5b25kY2FuY2VyICEgb3Jn with questions.

You may also like the following events from Above + Beyond Cancer:

• This Monday, 28th July, 12:00 pm, Mindful Mobility (formally Yoga4Cancer) - InnerSpace in Des Moines
• This Monday, 28th July, 01:15 pm, Recovery + Beyond: Walnut Creek YMCA in West Des Moines
• This Monday, 28th July, 05:30 pm, Urban Pole Walking: MercyOne Health & Fitness in Clive

Also check out other Health & Wellness events in Des Moines, Arts events in Des Moines.