Amber will be the color of your energy as you pound the pavement at parkrun this weekend... woah.. woahhhh...
Just remember to keep your feet on the ground and your head in the clouds...
...the fish who keep on swimming are the first to chill upstream...
...and after the turn-around point, you'll be feeling changed, but you'll be streaming down, down, down... ;)
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parkrun is a free, timed, community 5k that happens each week at 9:00 am on the Des Moines Creek trail!
All you need to do to join in is to register (only once, and always free) by going to:
https://www.parkrun.us/register/
Once you register, check the email account that you used at registration for an email with your personal barcode. This barcode is unique to you and can be used at any parkrun in the world!
parkrun is a family-friendly event that encourages movers of all speeds, including walking, jogging, and running. Leashed pets and strollers are allowed to join in, too!
This on-going community event is entirely volunteer coordinated each week! All positions are super easy, but essential to ensuring things run smoothly. We encourage participants to give back from time to time when you can. It's a great way to get to know others in the community, too!
parkrun's original start-up was generously funded by the Des Moines Legacy Foundation with additional approval from the Des Moines Parks Department which allows us to use the beautiful trail each week.
Got other questions? Just ask! We're happy to help :)
See you on the Trail!
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