Better Choices, Better Health

Better Choices, Better Health, also known as the Chronic Disease Self-Management Program (CDSMP), helps adults and caregivers manage symptoms of chronic diseases like heart disease, arthritis, diabetes, depression, asthma, and more.

This evidence-based program meets weekly for 2 ½ hours over 6 weeks at community locations, offering mutual support to build confidence in managing health and maintaining active lives.'

Register for this program on our website: https://www.dmpl.org/events/list?keywords=Better%20CHoices&private=no

You may also like the following events from Des Moines Public Library:

• This Monday, 28th July, 04:00 pm, ASAP Mondays: Polymer Clay Sculpting in Des Moines
• This Monday, 28th July, 05:00 pm, Learn to Sculpt Butter with the Iowa State Fair Butter Sculptor Sarah Pratt in Des Moines
• This Tuesday, 29th July, 03:30 pm, ASAP Tuesdays: Drama Games in Des Moines

Also check out other Health & Wellness events in Des Moines.