R E C O N N E C T, 14 September | Event in Derry | AllEvents

R E C O N N E C T

Glenda Dowling Wellness

Highlights

Sun, 14 Sep, 2025 at 08:00 am

4 hours

Buncrana Co Donegal

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Date & Location

Sun, 14 Sep, 2025 at 08:00 am to 12:00 pm (IST)

Buncrana Co Donegal

Business, Buncrana, Derry, United Kingdom

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Only get lost while having fun, not on the road!

About the event

R E C O N N E C T
�Hike • Breath • Sea �
�Nervous System Reset Day �

� Sunday, 14th September | 8AM - 12PM
� Fahan Hill | Inishowen Gateway Hotel | Atlantic Ocean

As the pace picks up again in September — back to work, school runs, and routines — it’s time to pause, breathe, and reset.

Join us for a half-day immersion designed to calm your nervous system, restore balance, and support your transition into the new season feeling grounded, clear, and energised.

What to expect:

� 8:00 AM – Guided Fahan Hill Hike
Start the day with a gentle, mindful hike to clear the mind, connect with nature, and awaken the body.

� 9:30 AM – Breathwork Journey ( Inishowen Gateway Hotel)
Guided breathwork to regulate the nervous system, release built-up stress, and come home to yourself. Expect deep stillness, inner clarity, and emotional release.

� 11:30 AM – Ocean Cold Dip / Paddle
Seal the experience with a revitalising cold dip or ocean paddle – a powerful reset for your body, mind, and spirit.

� Healthy Snack Bag - Included

Cost: €60

� Buncrana, Co Donegal, Ireland �

Theme:
A deep reset for your nervous system. Reconnect with nature, your breath, your body, and your inner calm.

Perfect for anyone feeling overwhelmed, burnt out, or simply wanting to land back into themselves after the busyness of summer.

� Come as you are – leave feeling lighter, clearer, and ready for what's ahead.

Limited spaces available. SIGN UP using link in bio or link below:
https://forms.gle/tM9EqqhzRbCNCm2Y6

Can't wait for this �
Glenda & Billy �

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Nearby Hotels

Buncrana Co Donegal, Business,Buncrana, Derry, United Kingdom
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Host Details

Glenda Dowling Wellness

Glenda Dowling Wellness

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R E C O N N E C T, 14 September | Event in Derry | AllEvents
R E C O N N E C T
Sun, 14 Sep, 2025 at 08:00 am