� Anxiety Workshops with Belle �
A safe, friendly space to pause, breathe, and feel supported
Beginning: Wednesday 1st October 2025
Time: 7pm - 8pm
Duration: 5 weeks (every Wednesday in October)
The Centre of Wellbeing, Foyle Road, Derry/Londonderry
Facilitated by Belle —
I am a qualified clinical hypnotherapist with nursing background and experience in adult and neonatal nursing, passionate about helping those in need, and sharing hope and healing where it’s needed most.
These small-group sessions are designed to be comfortable, supportive, and welcoming — perfect for those who have faced mental health challenges, feel life is too fast and competitive, or simply want a safe place to slow down.
Over 5 weeks, we will explore:
� Why anxiety happens and how we can manage it
� Why anxiety can lead to panic — and how to break the cycle
� How hypnotherapy can help calm mind and body
� Simple techniques to feel more confident every day
� Learning to be kinder to ourselves
Relaxed, informal, and interactive — with little activities, friendly discussion, and plenty of tea and warmth.
Price: £65 payable on booking to secure your place in these small group sessions
Small group numbers ensure a more comfortable, personal experience.
To Book:
� Contact Belle: 07720 856662 or
� Email:
aXNhYmVsc3RldmVuc29uNjg3IHwgZ21haWwgISBjb20= or
private message me below ...
Also check out other Workshops in Derry, Health & Wellness events in Derry.
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