Chakra Mantra/Mudra Meditation

Mantras are vibrational chants that raise the energy level of each chakra. When each chakra is at its healthiest, this allows all of the chakras to be aligned and in harmony with one another. This allows a healthy function of the Kundalini.
We will use tone (mantras) and hand positions (mudras) to achieve this meditative state.
No experience needed. You are welcome to bring your own mats, sitting pillows and crystals for meditation. There are mats available.

Lead by Christa McClendon
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You may also like the following events from New Age Center:

• This Saturday, 9th August, 10:00 am, Usui / Holy Fire® III/ Karuna® Reiki Sessions - Sold Out! in Derby
• Next Wednesday, 13th August, 06:30 pm, Pendulum Basics in Derby

Also check out other Health & Wellness events in Derby.