The Final Exhale

ABOUT YOUR HOSTS

Alejandra Dueñas is a Peruvian healer, ceremonialist, and spiritual life coach who has supported hundreds of women worldwide in releasing emotional overwhelm, rebuilding self trust, and creating lasting change. With over a decade of experience, Alejandra combines trauma informed coaching, somatic and breathwork practices, and ancestral wisdom to help women move out of survival mode and into clarity, confidence, and embodied leadership. Her work goes beyond mindset, guiding clients to regulate their nervous systems, align belief with the body, and turn intention into grounded action.Known for her ability to hold deeply safe and transformative spaces, Alejandra helps women step into their next chapter with stability, trust, and power.

Zoe Greene is a Denver based content creator and intentional space holder who curates experiences centered around presence, reflection and living with softness and intention. Her passion lies in a deep belief in slowing down, looking inward and creating room for what is meant for you; especially in moments of transtion. The Finale Exhale was born from her own expierence with cacao and the desire to share that with her community; offering a space that is welcoming, gentle and grounding.

EVENT BREAKDOWN

This gathering is a powerful weaving of intention setting, manifestation, embodiment, and release. Guiding you out of fear and into trust as you step into the new year. Alejandra will guide you through a sacred cacao ceremony using Peruvian ceremonial-grade cacao, a living plant medicine traditionally used to open the heart, soften the nervous system, and deepen self-connection. Cacao supports not just intention-setting, but the ability to believe in what you’re calling in.Together, we’ll create space to:

• Get clear on what you’re stepping into in 2026
• Anchor intentions into the heart and body
• Explore manifestation not just as “thinking positively,” but as aligning belief, emotion, and nervous system safety

Following the intention and manifestation conversation, Alejandra will guide a deep breathwork journey designed to help you:

• Release fear, doubt, and subconscious blocks
• Regulate your nervous system
• Strengthen self-trust and inner belief
• Create the emotional capacity to receive what you desire

Breathwork amplifies the effects of cacao, allowing insights to land not just in the mind, but in the body where lasting change happens.You can expect to:

• Experience the heart opening magic of ceremonial cacao straight from Peru
• Set grounded, aligned intentions for 2026
• Learn how manifestation actually works
• Release fear and self doubt through guided breathwork
• Leave feeling clear, open, and connected to your next chapter

This is an invitation to slow down, reconnect with your inner wisdom, and step into the new year with clarity, trust, and embodied belief.

*PLEASE BE SURE TO BRING YOGA MAT & BLANKET*

Also check out other Health & Wellness events in Denver.