Hormonal Harmony

Welcome to Hormonal Harmony! Join us on Sun, May 18, 2025 at Cosmic Acupuncture and learn simple, daily steps you can take to balance hormones and improve your sleep and energy. Functional nutritionist Miranda Meyer will dive into the WHY behind your symptoms and what lab tests could help you get to the root cause.

𝐃𝐨𝐞𝐬 𝐭𝐡𝐢𝐬 𝐬𝐨𝐮𝐧𝐝 𝐥𝐢𝐤𝐞 𝐲𝐨𝐮?

• Difficulty getting out of bed in the morning
• Afternoon energy crashes
• Difficulty falling and/or staying asleep
• Brain fog
• Lack of focus
• Cravings for caffeine, sweets, or carbohydrates

𝐓𝐨𝐩𝐢𝐜𝐬 𝐰𝐞'𝐥𝐥 𝐜𝐨𝐯𝐞𝐫:

• How blood sugar affects your energy, brain function, and food cravings
• Foods to eat and avoid for balanced blood sugar
• Why the TYPE of carbs you eat is important
• How stress and cortisol affect blood sugar regulation
• What labs to ask your Doctor/practitioner for

Also check out other Nonprofit events in Denver.