Join us as we celebrate Ayanna Freedom, founder of B FREE, on her 9 years of sobriety. This is a milestone that embodies resilience, hope, and the power of healing in community.
🕯️ When: Friday December 5th, 5:30–8:00 PM�📍 Where: B FREE, 305 Hokum Rock Rd, Dennis
The evening will include:�💬 5:30–6:00 PM — Community Connection:�An informal time to chat, explore the B FREE space, and learn more about our mission and programs.
🧘♀️ 6:00–7:00 PM — Somatic Healing Class:�A restorative and embodied practice led by Ayanna, integrating movement, mindfulness, and sound for healing and self-discovery.
🥗 7:00–8:00 PM — Food & Fellowship:�Enjoy light food and refreshments as Ayanna shares her personal story of recovery and the inspiration behind founding B FREE.
All are welcome to this heart-centered evening of reflection, connection, and celebration. Donations will support B FREE Wellness Inc. and our ongoing work to make trauma-informed yoga, mindfulness, and wellness accessible across Cape Cod.
Let’s come together in gratitude, love, and community to honor Ayanna’s journey and the healing she continues to bring to others.
Please register on our website:
Www.bfreewell.org/classschedule
Also check out other Health & Wellness events in Dennis, Workshops in Dennis.