5 Week Women's Fit & Focused Program

5-WEEK EXERCISE CLASS + WEIGHT LOSS CHALLENGE
Starting January 10 – February 7, this 5 week women-only program combines fitness, accountability, and coaching to help you feel your best inside and out.

Each week you’ll enjoy energizing workouts alongside guided conversations focused on:
- Building sustainable habits
- Practicing self-love during your weight-loss journey
- Finding and maintaining balance
- Women's Challenges and more

Dates: January 10 – February 7
Cost: $50 for Members | $75 for Non-Members

Limited Space Available
This program is designed to encourage, uplift, and challenge you—building strength inside and out!

You may also like the following events from The Connection Center:

• This Tuesday, 3rd February, 05:30 pm, Co-Ed Youth Flag Football 2026 in Demotte
• This Tuesday, 3rd February, 07:00 pm, Cardio Kickboxing Fitness Class in Demotte
• This Wednesday, 4th February, 09:00 am, Pickleball Club in Demotte

Also check out other Contests in Demotte, Workshops in Demotte.