💫Immerse yourself in a rejuvenating (Certified) Sound Bath Meditation guided by the Hunter's Moon energy🌕
✨️This unique experience will begin with guided meditation & breathwork followed by a sound bath of soothing vibrations from gongs, crystal singing bowls, Himalayan singing bowls, chimes, drums & shakers with ambient nature sounds🦋
💫You will be invited into a deep state of inner and outer relaxation, easing tension and stress from your mind & body. The therapeutic vibrations & different frequencies washing over you will gently alter brain waves and balance chakras, providing deep relaxation, reduced stress levels, creative insight, and a sense of lightness and peace🪶
✨️Activate your parasympathetic nervous system, unwind, release tension, and restore your mind and body. Experience the healing power of sound, meditation, & breathwork🌸
******NO EXPERIENCE NEEDED******
DETAILS:
When: Friday, October 10th 2025
Where: Elgin Community Hall
47 Main St Elgin, ON
K0G 1E0
Doors Open: 6:45pm
Event Time: 7:00pm - 8:00pm
Investment: $30/person
📌Please contact Autumn Moon Holistic Wellness directly to sign up as Pre-registration is REQUIRED**
ITEMS REQUIRED TO BRING WITH YOU:
1. Either a (yoga mat, full body cushion such as a single size foldable camping/exercise pad, outdoor patio lounger cushion, or zero gravity chair).
2. A comfy warm blanket
3. Head pillow
4. Any supportive blocks or cushions you would like
5. Eye covering of your choice
6. Water bottle
7. It is best to dress in layers in case you get warm or cool.
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