Root to Rise: An Evening of Plants, Poses & Presence

***NOTE: Click GOING on this event & stay tuned for updates ~ details are being finalized & will be shared here soon! ***

Join us for an evening in nature with Breathe Easy Farm / The Potting Shed owners Amy & Darrell Lowe and yoga /community circle led by The Unbound Mama - Amy Meyer for a collaborative event "Root to Rise: An Evening of Plants, Poses & Presence"

-Intro about the farm with Amy &/or Darrell
- Walking meditation in nature led by Amy Meyer
-Gentle stretches and breath work (all levels welcome & encouraged, modifications will be given so you'll learn what feels good in your body)
- Community tea time
- Opportunity to shop the nursery & produce stand which features several other local businesses'/ products

Included in your ticket:
All of the above + a beautiful hibiscus!!

You may also like the following events from The Unbound Mama - Amy Meyer:

• This month, 27th July, 05:00 pm, Restorative Yoga + Sound Bath Collab in Defuniak Springs

Also check out other Health & Wellness events in Defuniak Springs.