Restorative Yoga + Journaling / Mini Workshop at Time to Be Present Wellness | Event in Defuniak Springs | AllEvents

Restorative Yoga + Journaling / Mini Workshop at Time to Be Present Wellness

The Unbound Mama - Amy Meyer

Highlights

Thu, 11 Dec, 2025 at 05:30 pm

9 West Orange Avenue, DeFuniak Springs, FL, United States, Florida 32435

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Date & Location

Thu, 11 Dec, 2025 at 05:30 pm (CST)

9 West Orange Avenue, DeFuniak Springs, Florida 32435

9 W Orange Ave, Defuniak Springs, FL 32435-2301, United States

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About the event

Restorative Yoga + Journaling / Mini Workshop at Time to Be Present Wellness
Restorative Yoga for relaxation, stress relief & refreshment.
Journaling tips & prompts for moving through and forward.
Connection & community always.

If you have a mat, a friend, journal, mug, blanket and yoga bolster please feel free to bring any of all. If you don't have any of those items, no worries, I have a few on hand as well 🙂

This class is open to all levels, no experience required, great for beginners, great for those who struggle with anxious/racing thoughts and lifestyles.

Restorative yoga is near to my heart and is what prompted me to learn more about the practice of yoga. I published a book a few years back that guides you through a 4 week journaling journey. Journaling is a tool I love to share and teach - this class is like a mini workshop & a class in one! Beautiful, divine things & ah-ha moments have resulted in students out of this class!

Slowing down helps us reset so we can keep moving.

I look forward to holding & sharing space!

December special offer // $20 energy exchange. <3


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9 West Orange Avenue, DeFuniak Springs, FL, United States, Florida 32435
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The Unbound Mama - Amy Meyer

The Unbound Mama - Amy Meyer

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Restorative Yoga + Journaling / Mini Workshop at Time to Be Present Wellness | Event in Defuniak Springs | AllEvents
Restorative Yoga + Journaling / Mini Workshop at Time to Be Present Wellness
Thu, 11 Dec, 2025 at 05:30 pm