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Mindful Movement | Event in Defuniak Springs | AllEvents

Mindful Movement

The Unbound Mama - Amy Meyer

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Mon, 15 Sep, 2025 at 08:00 am
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Time To Be Present Wellness

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Date & Location

Mon, 15 Sep, 2025 at 08:00 am (CDT)

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Time To Be Present Wellness

DeFuniak Springs, Florida, United States

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About the event

Mindful Movement
Begin your week with this one hour mindful movement class. A combination of gentle yoga, breath work, meditation and finding what feels good for YOUR body. Props such as blocks, chairs, straps and the wall may be used in this class to expand your knowledge and your practice. All levels welcome.


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Ticket Info

Tickets for Mindful Movement can be booked here.

Event Tags

meditation

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Time To Be Present Wellness, DeFuniak Springs, Florida, United States
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Host Details

The Unbound Mama - Amy Meyer

The Unbound Mama - Amy Meyer

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Mindful Movement | Event in Defuniak Springs | AllEvents
Mindful Movement
Mon, 15 Sep, 2025 at 08:00 am