Coping Skills & Self Care Workshop for Kids

August 14 at 10:30 AM at Defiance Public Library, grades K-6, no registration

Presenters: Shannon Garza-Richardson OCPS-A & Kali Leatherman OCPS-A

In this fun and supportive program, kids will explore simple ways to manage stress and take care of their emotions. Through hands-on activities, they’ll learn healthy coping skills they can use when feeling overwhelmed. Kids will create their own “Stress Catchers” (a calming version of dream catchers) and, for younger children, a “Slow Down Snail” craft that helps them recognize ways to calm their bodies during big emotions. This engaging experience helps build emotional awareness, self-regulation, and confidence in handling tough feelings.

You may also like the following events from Defiance Public Library System:

• Next Monday, 21st July, 10:00 am, STEAM Day Camp in Defiance
• Next Monday, 21st July, 10:00 am, Art Heist Scavenger Hunt in Defiance
• Next Monday, 21st July, 01:00 pm, Try a New Medium in Defiance

Also check out other Kids events & activities in Defiance, Workshops in Defiance.