Restorative Workshop

$35 advanced registration | $40 at the door
Christine Apter, PhD, RYT500

At the Yoga Center, our approach is centered around you. Instead of asking students to fit into poses, we adapt each posture to meet individual needs—making yoga accessible for every body. With the support of props, we create positions of ease and comfort that promote deep relaxation and overall health.

This practice not only elevates and stabilizes mood but also has an immediate calming effect on the mind, helping you feel more present, grounded, and at peace.

This workshop is IN-Studio ONLY.

You may also like the following events from Yoga Center of Deerfield Beach:

• Next Friday, 26th September, 07:30 pm, New Moon Cacao Ceremony & Sound Bath in Deerfield Beach
• Next month, 12th October, 12:00 pm, A WOMEN'S JOURNEY THROUGH LIFE - Embracing Transitions with Ayurveda and Yoga in Deerfield Beach

Also check out other Health & Wellness events in Deerfield Beach, Workshops in Deerfield Beach.