Yoga Flow with Amanda

Join us for Yoga Flow, a dynamic class designed to help you move your body, build strength, and improve flexibility—all
while tuning into what feels good for you.

Each class will guide you through a fluid sequence of poses, linking breath with movement to create a mindful, energizing practice.

✨ What to Expect:

- A welcoming, all-levels flow to stretch, strengthen, and restore.
- A balance of challenge and relaxation to meet your personal needs.
- Space for personal growth—requests are welcome!
- Come as you are, move your body, and enjoy the freedom of flow! 💫

📅 Monday: 5/19
⏰ 6p - 7p
💲Cost: Drop-ins $20

📲 Sign Up: https://app.arketa.co/decaturwellnesscollective/checkout/Smgv5aRq7oVRMhfX35Cn

You can also Call/text us at 217-330-6963 to sign up!

You may also like the following events from Decatur Wellness Collective:

• This Tuesday, 13th May, 10:30 am, Chair Yoga in Decatur
• This Friday, 16th May, 06:00 pm, Sound Bath in Decatur
• This Saturday, 17th May, 10:00 am, Saturday 10am Yoga with Lea in Decatur

Also check out other Health & Wellness events in Decatur, Workshops in Decatur.