Author Talk: Beyond the Noise: A Path to Overcoming Fear and Anxiety

Are your thoughts running the show? Join certified life coach and author Melissa Azar Cohen for an inspiring talk on her new book, Beyond the Noise.

Drawing on over 15 years of coaching experience, Cohen offers a clear, compassionate path to quiet the mental chatter, reduce stress, and reconnect with your inner calm. Through real stories and practical tools, you’ll learn how to: calm anxious thinking, navigate stress at home and work, let go of fear, and return to clarity.

Author of The Road to Finding Yourself, Melissa Cohen empowers individuals to uncover resilience and live with greater clarity, confidence, and joy.

Don’t miss this chance to explore fresh ways of thinking and living with more peace of mind!

You may also like the following events from Monmouth County Library System:

• This Wednesday, 1st October, 02:00 pm, Genealogy Club in Shrewsbury
• This Wednesday, 1st October, 06:00 pm, Hazlet Banned Book Club: the Goosebumps Series in Hazlet
• This Wednesday, 1st October, 07:00 pm, The Cosmic Signal: A Timely Wake-up Call from our Source in Holmdel

Also check out other Arts events in Deal, Literary Art events in Deal, Fine Arts events in Deal.