Yin Yoga, 1 February | Event in De Witt | AllEvents

Yin Yoga

Grounded: A Wellness Studio

Highlights

Sun, 01 Feb, 2026 at 06:30 pm

1 hour

719 11th Street, Dewitt, IA, United States, Iowa 52742

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Date & Location

Sun, 01 Feb, 2026 at 06:30 pm to 07:30 pm (CST)

719 11th Street, Dewitt, Iowa 52742

719 11th St, De Witt, IA 52742-1324, United States

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About the event

Yin Yoga
Join Grounded instructor, Betty, for a Yin yoga session Sunday evening, January 11th.

In Yin yoga practice, props are used to make poses more accessible or to deepen a pose, which are held for up to five minutes. The majority of Yin poses are performed on the floor. Yin yoga offers physical, mental, emotional, and energetic advantages, and for some practitioners, it also provides spiritual benefits.

"The essence of yin is yielding. Yang is about changing the world; yin accepts the world as it is. Neither is better than the other. There are indeed times when it is appropriate and even necessary to change the world; other times, it is best to just allow things to unfold. Part of the yin practice is learning this yielding."

-Bernie Clark


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719 11th Street, Dewitt, IA, United States, Iowa 52742, 719 11th St, De Witt, IA 52742-1324, United States
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Grounded: A Wellness Studio

Grounded: A Wellness Studio

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Yin Yoga, 1 February | Event in De Witt | AllEvents
Yin Yoga
Sun, 01 Feb, 2026 at 06:30 pm