Sound Bath & Guided Journey

Settle in, soften your breath, and let sound carry you inward.

Join Alia and Chris for an immersive evening that blends the deep stillness of a sound bath with a gentle, intuitive guided journey. Crystal bowls, chimes, gong, and layered tones wash through the space, calming the nervous system and opening the door to insight.

As the sound settles, Chris guides you into an inner landscape—steady, spacious, and alive. Move through memory, sensation, and imagination with clarity. Let the body unwind. Let the mind loosen its grip. Let the journey reveal what’s ready to shift.

Alia holds the container with grounding presence and resonant sound, creating a field where release becomes natural and new possibilities rise to the surface.

You may also like the following events from Day Yoga Studio:

• This Thursday, 27th November, 09:00 am, Thanksgiving Gratitude Practices in Dayton
• This Friday, 28th November, 12:00 am, Holiday Sale in Dayton
• This Friday, 28th November, 02:30 pm, Rooted Remedies: Holiday Make & Take for Immune Support in Dayton