Pound & Pour

Join us for Pound & Pour at the Dayton Taproom with Erica!
It's $17 to attend & your registration fee includes a beverage of choice following the class. Venmo @e_rock7 to sign up (or you can bring cash at the door, but advance registration is always appreciated!)

✨ Sunday, September 14th, 10:30am-11:30am

*bring a mat as workouts may be partially seated*

What is POUND? Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. This class is designed for all fitness levels.

You may also like the following events from Warped Wing Brewing Company:

• This Saturday, 13th September, 07:00 pm, Buckeye Nation Watch Party + Specials 🏈 in Dayton
• This Sunday, 14th September, 01:00 pm, Game Dey Watch Party + Specials 🏈 in Dayton
• Next Tuesday, 16th September, 07:00 pm, Music Bingo - Every Tuesday at the Dayton Taproom in Dayton

Also check out other Workshops in Dayton, Health & Wellness events in Dayton.