Pelvic Floor & Core Healing

With Lee Matthews-Carter
September 27
Day Yoga Dayton - Brown St.
1:00-2:15pm

Are you struggling with leaking when you sneeze, cough, or laugh?

Do you experience pelvic pain, prolapse symptoms, pain with intercourse, or core weakness?

Are you unsure if you’re strengthening your pelvic floor correctly — or at all?

You’re not alone. Healing is possible.

Join Dr. Lee Matthews for a 90-minute workshop designed to help you reconnect with your body, relieve pelvic floor symptoms, and build a stronger, more confident core.

You may also like the following events from Day Yoga Studio:

• Next Saturday, 20th September, 09:00 am, Shanti Mom Prenatal Yoga Training Level 3 - RYPT Certification in Dayton
• Next Sunday, 21st September, 04:00 pm, Autumnal Equinox Yoga Class in Dayton
• This month, 25th September, 06:30 pm, Run Yogi Run (4-Week Series) in Dayton

Also check out other Workshops in Dayton, Health & Wellness events in Dayton.