Elevate Your Practice: Arm Balance and Inversion Workshop

Members $ave $10 at check out!
Ready to flip your perspective and take your practice to the next level? Join Celena for a powerful 90-minute workshop focused on building the strength, confidence, and technique needed for arm balances and inversions.

In this dynamic session, we’ll break down the fundamentals of poses like Crow, Headstand, Forearm Stand, and more — guiding you step-by-step through alignment, breath, and mental focus. You’ll learn how to engage your core, activate your shoulders, and approach challenging shapes with curiosity rather than fear.

This workshop is perfect for students who:
• Want to feel more stable and safe upside down
• Are new to arm balances or looking to refine their technique
• Crave a deeper connection to inner strength and balance
• Want to play, fall, and fly in a supportive environment

Come as you are — no experience with inversions needed. You’ll leave feeling grounded, energized, and empowered.

You may also like the following events from Yoga MB:

• This month, 14th July, 01:30 pm, Kids Yoga Summer Camp (Ages 3-10) in Davenport

Also check out other Workshops in Davenport.