Beginners' HIIT - Healthy Darwin Dry Season Weekly Activity

Beginners' HIIT is a high intensity training session designed for those beginning their fitness journey or wanting to return to being active.

Intermediate fitness levels are welcomed as exercises can be modified for your fitness level, abilities or injuries.

A great small class with friendly people to ease you back into training!

Tuesdays 01 April - 30 September
5:00pm - 5:45pm
Garamanuk Park
next to Lyons Community Centre
25 Damabila Drive, Lyons

$5 per session
No bookings required!

To find out more about this activity, contact:
Instructor: Ruby - Storm PT
P - 0451 019 117
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FB - https://www.facebook.com/StormPTNT

For more information on Healthy Darwin:
P - 08 8930 0300
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W - www.darwin.nt.gov.au/community/programs/healthy-darwin

This Weekly Activity is proudly supported by City of Darwin's Healthy Darwin program.

You may also like the following events from Healthy Darwin:

• This Saturday, 26th July, 07:45 am, Beach Walk & Beginner Beach Yoga - Healthy Darwin Dry Season Weekly Activity in Darwin
• This Saturday, 26th July, 09:00 am, Boxfit Bootcamp - Healthy Darwin Dry Season Weekly Activity in Darwin
• This Sunday, 27th July, 10:00 am, Yin Yoga - Healthy Darwin Dry Season Weekly Activity in Darwin

Also check out other Workshops in Darwin.