Please note. Tickets must be bought for this event, please message me for details ✨
A Sound Bath Meditation Experience
Join me for an immersive evening of deep relaxation and inner stillness through the healing power of sound.
Let go of the day and settle into a peaceful space where soothing tones wash over you, helping to release stress, quiet the mind, and restore balance. In this 45-minute sound bath, you’ll be guided into a state of deep rest as the vibrations of crystal singing bowls, chimes, and other healing instruments gently wash over you.
No experience is necessary—just wear comfortable clothing, bring a yoga mat or something to lie on, and allow yourself to simply receive.
What to Expect:
A brief grounding meditation to prepare the body and mind
A full-body sound immersion using vibrational instruments
Time for silent integration and gentle reflection
When: Monday 28th April | 7-8pm
Where: Whitehall Hotel, Darwen
Exchange: £12.50
What to Bring: Yoga mat, blanket, pillow, water, and anything else you need to feel cozy and supported
This sound bath is perfect for anyone seeking peace, clarity, or simply a moment of stillness. Come as you are, and leave feeling nourished, balanced, and renewed.
Also check out other Health & Wellness events in Darwen.