🌿 Rest, Reconnect & Restore
✨ A Full-Day Healing Experience to Ease the Mind, Body & Spirit✨
Have you been feeling disconnected, overwhelmed, or stuck in pain—physically or emotionally?
You’re not alone. And you don’t have to navigate it alone, either.
This day is a space just for you—to exhale, soften, and begin to heal.
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💫 What You’ll Experience
This gentle, supportive retreat is designed to meet you exactly where you are. Whether you're carrying stress in your body, feeling emotionally exhausted, or just struggling to feel like yourself—this is a day to begin again.
You’ll be guided through a series of deeply restorative practices to help you:
✅ Release tension, old energy, and mental clutter
✅ Reconnect with your body, breath, and true self
✅ Restore your natural vitality and inner calm
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🌸 Your Healing Journey Includes:
✨ Multiple Spinal Flow Sessions – Hands-on healing to ease physical pain and support your nervous system
🌿 Self-Healing Technique – Learn how to support your body between sessions
🖋️ Reflection & Journaling – Create space for clarity and inner insight
🧘♀️ Guided Meditation – Deep rest for your mind and nervous system
🫶 Nourishing Snacks & Tea – Gentle nourishment throughout the day
🤍 Heart-Centered Community – Connect with like-minded souls on their own healing path
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🌼 This Day Is For You If You Feel:
Stuck in a cycle of stress, exhaustion, or pain
Disconnected from your body or intuition
Overwhelmed by life and craving stillness
Ready to feel supported and guided in your healing
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📍 Event Details
Date: Saturday July 12, 2025
Time: 10AM – 5:30PM
Location: Nature Folk Wellness Collective - 90 Alderney Dr, Dartmouth, NS B2Y 4S8 (Back/Harbour Side Entry, Lower level)
Exchange: $333 (tax included)
Spaces are intentionally limited to create a deeply nurturing, small-group experience.
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💖 Reserve Your Spot
Ready to take the first step toward feeling like yourself again?
Book Here:
https://www.embodhi.ca/spinalflowhealing
Also check out other Health & Wellness events in Dartmouth.
