This event will run on Friday 11th July from 7pm to 8.30pm at Dartford Girls Grammar School (in the Dance Studio - the room above our usual Monday evening yoga venue).
The evening will begin with a Yin Yoga class designed to align your energy with the vibrant season of summer. In Traditional Chinese Medicine, summer is governed by the Fire element, which corresponds to the Heart and Small Intestine meridians—pathways that influence joy, connection, clarity, and emotional balance.
Through longer held yin poses, we’ll gently stimulate these meridians to cultivate inner calm and release tension in the body. This quiet practice invites cooling, introspection, and rest during a season that can often feel fast and fiery.
Following the yoga, you will be immersed in a healing sound bath featuring a planetary gong, singing bowls, drums and chimes, soothing frequencies that resonate with the heart space—helping you integrate the benefits of your practice on a cellular level.
No experience necessary. All bodies welcome. Come as you are and leave feeling restored, rebalanced, and reconnected.
Cost is £15, bookable via my website. No drop-ins for this event, pre-book only.
Please bring your own yoga mat, any props you may have and anything you need to be comfortable for the sound bath (a blanket, cushion, eye mask, etc.).
Also check out other Health & Wellness events in Dartford, Workshops in Dartford.
