Emotional Resilience Courses

Name: Emotional Resilience Courses
Start: 2025-08-07T09:30:00+01:00
End: 2025-08-07T12:30:00+01:00
Location: 11 Borough Road, DL1 1SQ Darlington, United Kingdom

Darlington Mind

Highlights

Thu, 07 Aug, 2025 at 09:30 am

3 hours

11 Borough Road, DL1 1SQ Darlington, United Kingdom

Date & Location

Thu, 07 Aug, 2025 at 09:30 am to 12:30 pm (BST)

11 Borough Road, DL1 1SQ Darlington

11 Borough Road, Darlington, DL1 1SQ, United Kingdom

About the event

Emotional Resilience Courses

Would you like to look at increasing your emotional resilience? If so, Darlington Mind’s Emotional Resilience sessions might be for you.

8th May - Managing Anxiety

22nd May - Building Emotional Resilience

12th June - Managing Depression

3rd July - Mindfulness

7th August - Managing Stress

11th September - Building Confidence and Self Esteem

2nd October - Managing Anxiety

9:30-12:15 (incl. a 15 minute break). £5 per half day session, payable in advance to secure your place.

All courses are stand alone - simply choose the ones that suit you.

Please contact us to apply or for more information:
or 01325 283169 / 07572 888084

darlingtonmind.com/events

You may also like the following events from Darlington Mind:

Next Tuesday, 8th July, 10:00 am, Craft and Connect in Darlington
Next Wednesday, 9th July, 10:00 am, Women's Wellbeing Hub in Darlington
This November, 30th November, 10:00 am, Mental Elf 2025 in Darlington

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Nearby Hotels

11 Borough Road, DL1 1SQ Darlington, United Kingdom, 11 Borough Road, Darlington, DL1 1SQ, United Kingdom

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Host Details

Darlington Mind

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Emotional Resilience Courses

Thu, 07 Aug, 2025 at 09:30 am