Emotional Resilience Courses

Name: Emotional Resilience Courses
Start: 2025-07-03T09:30:00+01:00
End: 2025-07-03T12:30:00+01:00
Location: 11 Borough Road, DL1 1SQ Darlington, United Kingdom

Darlington Mind

Highlights

Thu, 03 Jul, 2025 at 09:30 am

3 hours

11 Borough Road, DL1 1SQ Darlington, United Kingdom

Date & Location

Thu, 03 Jul, 2025 at 09:30 am to 12:30 pm (BST)

11 Borough Road, DL1 1SQ Darlington

11 Borough Road, DL1 1SQ, Co Durham, Darlington, United Kingdom

About the event

Emotional Resilience Courses

Would you like to look at increasing your emotional resilience? If so, Darlington Mind’s Emotional Resilience sessions might be for you.

8th May - Managing Anxiety

22nd May - Building Emotional Resilience

12th June - Managing Depression

3rd July - Mindfulness

7th August - Managing Stress

11th September - Building Confidence and Self Esteem

2nd October - Managing Anxiety

9:30-12:15 (incl. a 15 minute break). £5 per half day session, payable in advance to secure your place.

All courses are stand alone - simply choose the ones that suit you.

Please contact us to apply or for more information:
or 01325 283169 / 07572 888084

darlingtonmind.com/events

You may also like the following events from Darlington Mind:

This Tuesday, 17th June, 10:00 am, Craft and Connect in Darlington
This Wednesday, 18th June, 10:00 am, Women's Wellbeing Hub in Darlington
This November, 30th November, 10:00 am, Mental Elf 2025 in Darlington

Also check out other Workshops in Darlington.

Stay in the loop for updates and never miss a thing. Are you interested?

Yes

Ticket Info

To stay informed about ticket information or to know if tickets are not required, click the 'Notify me' button below.

Nearby Hotels

11 Borough Road, DL1 1SQ Darlington, United Kingdom, 11 Borough Road, Darlington, DL1 1SQ, United Kingdom,Darlington, Co Durham

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

Get updates and reminders

Host Details

Darlington Mind

Are you the host? Claim Event

Explore more in Darlington

Workshops Events In Darlington Funfairs Events In Darlington Live Music Events In Darlington Car Shows Events In Darlington Comedy Events In Darlington View all in Darlington

Emotional Resilience Courses

Thu, 03 Jul, 2025 at 09:30 am