PoundFIT

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to rockstars of all ages and abilities.

*Class size limited
*"Ripstix" provided for use
*$10

You may also like the following events from Danville Yoga and Meditation Center:

• This Sunday, 3rd August, 12:00 pm, Connect & Align your Chakras in Danville
• This Sunday, 3rd August, 02:30 pm, Sound Bath ~Vibrational Wellness in Danville
• Next Saturday, 9th August, 10:30 am, Brown Girl Yoga in Danville

Also check out other Workshops in Danville, Health & Wellness events in Danville.