Nourishing the Nervous System

Nourishing the Nervous System: Herbal Allies for CalmIn this heart-centered herbalism class, we’ll explore the nervous system— understanding how having a balanced nervous system creates the foundation for true healing. As winter invites us to slow down and restore, we’ll connect with herbs that can support with this despite the modern pace and year-round busyness of life. We’ll sample and discuss a selection of nervine and adaptogenic plants that support rest, recovery, and inner peace. Some of the herbs we will discuss are Rose, Hops, Passionflower, Lemon Balm, Lavender, and Milky Oats. Come experience how, when we honor the season of stillness and nourish the nervous system, the body and spirit can truly begin to heal.

You may also like the following events from Deep Roots Ecostead:

• Next month, 13th December, 02:00 pm, Herbal Mocktails for Winter in Damascus

Also check out other Workshops in Damascus.