HOT GIRL HIIT

Sunday, June 8 | 11:45 AM

Training Mate – East Dallas

It’s giving strength, confidence, and community.

Join the Ladies Athletic Club of Dallas for Hot Girl HIIT, an empowering and energizing group fitness experience at Training Mate – East Dallas. This isn’t just a workout💦—it’s a celebration of movement, mindset, and the magic that happens when strong women come together.

Led by Adrian at 🔥Training Mate, this 45-minute HIIT class features a mix of cardio, strength, and full-body circuits designed to challenge you in the best way possible. Whether you’re deep in your gym girl era or just starting your fitness journey, this event is for all levels and all vibes.

Expect:

• A fun, upbeat environment

• Supportive mates cheering you on

• A killer playlist

• Post-class selfies + hang time with the girls

🥳This event is free for official LACD members.

Non-members are always welcome.

Wear your cutest pink 💗activewear, bring your bestie, and let’s HIIT it. Space is limited—secure your spot and get ready to sweat, smile, and slay.

Also check out other Workshops in Dallas.