Beginner Mat Pilates Series

✨ Ready to build strength from the inside out? ✨
Join us for a 4-week Beginner’s Mat Pilates Series! Each 30-minute session will guide you through 18 classic Pilates movements designed to strengthen your core, stabilize your abdomen and pelvis, and improve posture. You’ll learn how to activate your powerhouse—the foundation of every Pilates practice—leaving you feeling stronger, longer, and more energized.

🌟 Bonus: With your series purchase, you’ll also receive 30 days of unlimited studio classes—the perfect way to complement your Pilates practice and explore even more ways to move, breathe, and grow!

Sunday October 12, 19, 26 & November 2nd.

$75 for the series & 30 days of unlimited classes

Also check out other Health & Wellness events in Dallas, Workshops in Dallas.