Are you craving a little nurturing getaway? A journey inwards?
This weekend could be what you're looking for!
This soulful retreat will be designed to guide you through deep introspection and profound self discovery. Through yoga, breathing exercises, journaling, outdoor adventures, yummy food, intention setting (the list goes on!) you will reconnect with your inner self, release limiting beliefs and align yourself with your true being.
If you've never been to a retreat, this is a great one to start with. No yoga experience? No problem! This retreat is crafted for every body, every age.
Lets get into more details...
During your stay you will be fed delicious home cooked meals. Everything will be vegetarian, with vegan and gluten free options. You get 5 meals and as many snacks as you want during your stay. And tea and coffee and fun non-alcoholic drinks:)
The space;
Retreat will be held in a charming ski lodge. Surrounded by the river and lots of nature trails. Sleeping arrangement is not fancy shmancy. You'll be sleeping in a big dorm style room. You will need to bring a sleeping bag or sheets/blanket and a pillow.
You will need;
-Your yoga mat, comfy clothes, journal, water bottle and anything that makes you happy during your practise (blanket, eye pillow, yoga block, big socks, etc.). If you don't own a yoga mat, let me know and I'll bring you one:)
-All food is provided but feel free to bring whatever food items you'd like (I always have a thousand snacks on me).
-Everything you need for a 2 night stay.
-Outside clothes. Ocean is a 5 minute drive away for anyone into cold dips. If that's you, bring a bathing suit!
Cost is $375 for early bird (before May 1st).
$415 if you reserve after May 1st.
$75 deposit to reserve your place.
To reserve, message me on messenger or e-mail me at
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Feel free to message with any questions or concerns.
Looking forward to sharing this weekend with you! Please share with your loved ones❤️
Also check out other Health & Wellness events in Dalhousie, Trips & Adventurous Activities in Dalhousie.