Let go to grow

Join Brad & Stefanie for 75 min session of movement, meditation and sound geared to help you release alllll of 2025 and open your heart for the miracles of 2026. Aparigraha, non-attachment, encourages us to be open to possibilities, to not take more than we need, to let go of expectations, to release the unnecessary. Movement will create the space, the softness where we want uncurl our fingers....the bolsters, blankets and open heart poses bring you to the space where your fingers uncurl...the sound-that takes care of everything else. Start the calendar year with intention and an open heart; alignment allows all the rest.

$15 exchange/class pass can be used

You may also like the following events from Ebb and Flow Wellness Co:

• This Sunday, 4th January, 01:00 pm, Sunday Service in Dagsboro
• Next Wednesday, 7th January, 06:00 pm, The Journey of the Horse: Shamanic Drum Journey with Cree in Dagsboro
• Next Sunday, 11th January, 01:00 pm, Resonate Relaxation in Dagsboro

Also check out other Workshops in Dagsboro, Health & Wellness events in Dagsboro.