Zen Walk Program: Visual Simplicity

Zen Walk Program: Visual Simplicity
Date: 24 May 2025 [Saturday]
Time: 8:30am - 10:00am
Admission: RM20/pax, *Limited to 30 pax
Instructor: Rosston Thin, Mindfullness Coach

Zen Walk Program: Visual Simplicity

See gently, walk lightly — embrace the calm of visual simplicity this May.

✨Visual Simplicity this May.

Take a gentle look at the world with Zen Walk: Seeing Without Attachment. 👁️🌿
👣 This month, we invite you to walk with a soft, relaxed vibe. Instead of focusing on any one thing, let your eyes gently take in the whole scene. No need to stare or analyze—just see. This simple shift helps quiet the mind and brings a sense of calm as you move through your day. 🌼
🌈 Your Focus: Wider Vision – Practice seeing the full picture without locking onto anything.

💫 You Will Experience: A peaceful, mindful walk that helps you:
1. Let go of visual stress
2. Feel more present
3. Enjoy the moment as it is

See with ease, walk with calm. 🌀 By softening your gaze, you open yourself to a quieter, wider way of being.

✍🏻 Key Takeaways:
Relaxed Awareness – See everything without needing to focus.
Present Moment – Stay here and now, without judgment.
Visual Calm – Let your eyes and mind find rest through simplicity.