๐๐ป ๐ป๐ฒ๐ฒ๐ฑ ๐ผ๐ณ ๐ฟ๐ฒ๐ท๐๐๐ฒ๐ป๐ฎ๐๐ถ๐ผ๐ป, ๐ฟ๐ฒ๐น๐ฎ๐
๐ฎ๐๐ถ๐ผ๐ป ๐ฎ๐ป๐ฑ ๐ต๐ฒ๐ฎ๐น๐ถ๐ป๐ด?
Join us for a 2-Hour Sacred Breathwork Journey and experience the power of Holy Spirit.
This holy sacred breathwork experience that will guide you through a powerful blend of visualisation, trauma release, sound therapy, meditations with Holy Spirit, and healing prayers.
Studies suggest that only about 10-25% of people breathe optimally, meaning they use proper diaphragmatic (belly) breathing rather than shallow chest breathing.
Most people develop poor breathing habits due to stress, sedentary lifestyles, or poor posture, leading to chronic shallow breathing (chest breathing), mouth breathing, or even breath-holding patterns. These inefficient breathing patterns can contribute to anxiety, fatigue, poor oxygenation, and other health issues.
Proper breathing involves:
โ Nasal breathing (filters air, improves oxygen absorption)
โ Diaphragmatic breathing (engaging the belly, not just the chest)
โ Slow, controlled breaths (reducing stress and optimizing oxygen use)
The more you practice breathwork the more it becomes a way of living that will overtime rewire you to think and function optimally.
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๐ช๐ต๐ผ ๐ถ๐ ๐๐ฟ๐ฒ๐ฎ๐๐ต๐๐ผ๐ฟ๐ธ ๐๐ผ๐ฟ?
This event is perfect for individuals seeking a deeper connection with themselves and a path to holistic well-being. It is ideal for:
โผ ๐ง๐ต๐ผ๐๐ฒ ๐ผ๐ป ๐ฎ ๐ค๐๐ฒ๐๐ ๐ณ๐ผ๐ฟ ๐๐ป๐ป๐ฒ๐ฟ ๐๐ฒ๐ฎ๐น๐ถ๐ป๐ด:
If you're looking to release emotional baggage, heal past traumas, or overcome obstacles holding you back, this journey is for you.
โผ ๐ฆ๐๐ฟ๐ฒ๐๐ ๐ฎ๐ป๐ฑ ๐๐ป๐
๐ถ๐ฒ๐๐ ๐ฆ๐๐ณ๐ณ๐ฒ๐ฟ๐ฒ๐ฟ๐: Learn to manage stress and anxiety by exploring the profound connection between your breath, body, and mind.
โผ ๐ง๐ต๐ผ๐๐ฒ ๐๐ต๐ผ ๐๐ฎ๐น๐๐ฒ ๐น๐ถ๐๐ถ๐ป๐ด ๐๐ฝ ๐๐ผ ๐๐ต๐ฒ๐ถ๐ฟ ๐ฝ๐ผ๐๐ฒ๐ป๐๐ถ๐ฎ๐น:
Practicing proper breathing enhances oxygen flow, reduces stress, improves heart and lung function, sharpens focus, stabilises emotions, strengthens the immune system, promotes better sleep, and deepens spiritual connection by fostering mindfulness and relaxation.
โผ๐ง๐ต๐ผ๐๐ฒ ๐๐ต๐ผ ๐๐ฎ๐ป๐ ๐๐ผ ๐ต๐ฒ๐ฎ๐น ๐ฟ๐ฒ๐น๐ถ๐ด๐ถ๐ผ๐๐ ๐๐ฟ๐ฎ๐๐บ๐ฎ ๐ฎ๐ป๐ฑ ๐ฟ๐ฒ๐ฐ๐ผ๐ป๐ป๐ฒ๐ฐ๐ ๐๐ถ๐๐ต ๐ฎ ๐๐ผ๐๐ถ๐ป๐ด ๐๐ผ๐ฑ
If you have distanced yourself from the word "God" due to past church and religious trauma, this ceremony will allow you to reconnect with your personal Loving and Healing God without the shame, condemnation and dogmas. Experience God's Unconditional Love in it's purity.
๐๐ฒ๐ป๐ฒ๐ณ๐ถ๐๐ ๐ผ๐ณ ๐๐ฟ๐ฒ๐ฎ๐๐ต๐๐ผ๐ฟ๐ธ
During this 2-hour journey, you will unlock a range of benefits, including:
โผ ๐๐บ๐ผ๐๐ถ๐ผ๐ป๐ฎ๐น ๐ฅ๐ฒ๐น๐ฒ๐ฎ๐๐ฒ:
Let go of pent-up emotions, traumas, and negative patterns that no longer serve you, leading to greater emotional freedom and balance.
โผ ๐ฆ๐๐ฟ๐ฒ๐๐ ๐ฅ๐ฒ๐ฑ๐๐ฐ๐๐ถ๐ผ๐ป:
Harness the power of your breath to alleviate stress, anxiety, and tension, allowing for a calm and centered state of mind.
โผ๐ฃ๐ต๐๐๐ถ๐ฐ๐ฎ๐น ๐๐ฒ๐ฎ๐น๐ถ๐ป๐ด:
Experience the profound effects of somatic breathwork on your physical body, promoting relaxation and supporting overall health and well-being.
โผ ๐ ๐ฒ๐ป๐๐ฎ๐น ๐๐น๐ฎ๐ฟ๐ถ๐๐:
Clear your mind of clutter and gain mental clarity, enabling better decision-making and creative thinking.
โผ๐ฆ๐ฝ๐ถ๐ฟ๐ถ๐๐๐ฎ๐น ๐๐ผ๐ป๐ป๐ฒ๐ฐ๐๐ถ๐ผ๐ป:
Connect with Holy Spirit and receive clearing of old stagnant energies.
โผ ๐๐ฒ๐ฒ๐ฝ๐ฒ๐ป ๐๐ฟ๐ฎ๐๐ถ๐๐๐ฑ๐ฒ - A natural result of breathwork.
God breathed life into us, to breath optimally is to use our bodies optimally.
Psalm 150:6 โ "Let everything that has breath praise the Lord! Praise the Lord!".
โผ ๐๐ป๐ฐ๐ผ๐๐ป๐๐ฒ๐ฟ ๐ฆ๐๐ฝ๐ฒ๐ฟ๐ป๐ฎ๐๐๐ฟ๐ฎ๐น ๐ฃ๐ฒ๐ฎ๐ฐ๐ฒ ๐๐ ๐ฟ๐ฒ๐ฐ๐ผ๐ป๐ป๐ฒ๐ฐ๐๐ถ๐ป๐ด ๐๐ผ ๐๐ต๐ฒ ๐๐ผ๐๐ฟ๐ฐ๐ฒ ๐ผ๐ณ ๐น๐ถ๐ณ๐ฒ
Job 33:4 โ "The Spirit of God has made me, and the breath of the Almighty gives me life."
Recognising that our very breath is a gift from God can help us cultivate gratitude, mindfulness, and peace.
Psalm 46:10 โ "Be still, and know that I am God."
Intentional breathing helps quiet the mind and create stillness, making space for Godโs presence and deeper spiritual awareness.
๐๐ข๐๐๐ง๐๐ข๐ก + ๐ช๐๐๐ง ๐ง๐ข ๐๐ฅ๐๐ก๐:
- Water Bottle
- Journal
- Yoga Mat
๐ง๐๐๐๐๐ง๐ฆ:
General Admission: $55 + BF
๐๐ข๐ข๐ ๐๐๐ฅ๐:
https://events.humanitix.com/sacred-breathwork-ceremony-2x95th62
๐ฌ๐ผ๐๐ฟ ๐๐ฎ๐ฐ๐ถ๐น๐ถ๐๐ฎ๐๐ผ๐ฟ:
Sophia Rose is a Qualified & Certified Holistic Psychotherapist, Breathwork Facilitator who offers 1on1 sessions and transformational healing retreats & workshops to release trauma on the childhood and ancestral level .
Her purpose is to support others in receiving supernatural grace and bridge Heaven on Earth.
"But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness, and self-control".
- Galatians 5:22-23
๐ง๐ฒ๐๐๐ถ๐บ๐ผ๐ป๐ถ๐ฎ๐น๐:
"The experience was beyond expectations and an absolute affirming reminder that there is a higher purpose for us all, and that we are always with spirit and can seek love and reassurance at any point in life.
The structure that Sophia teaches under is phenomenal. So real and authentic - I found it the most relatable experience of breath-work that I have come across. I feel that the practice is a masterful technique that all can easily come to and benefit from. I truly felt safe and protected in the healing space. What the breathwork class can do is so valuable for people from all walks of life, and I really do hope more people can partake and experience the benefits.
I only days before asked to be protected and to be able to embody love more for myself and others, and Sophiaโs breathwork class gave me this. I am grateful to have been able to share in this experience.
Thank you so much โบ๏ธ๐๐ผ"
- Serene
" Wow! I am so incredibly impressed with Sophia's work. She is such an incredible facilitator and coach. Watching her in action is truly a beautiful thing. She is so knowledgeable in her fields of expertise and she is such a compassionate and caring leader and space holder. She is truly here to make a difference for people on a personal level and for humans on a collective level. I can not speak highly enough of her work and service and highly recommend her to anyone desiring healing, transformation and more joy in their lives." - Arienn Eiranwen
" Sophia genuinely cares about the people she works with and wants to see participants thriving. She truly is a remarkable and highly evolved being with incredible healing abilities. I get the feeling she is a very old soul who contains a very deep level of wisdom. During the event Sophia lead with grace and gave so much of herself from a place of love, compassion and a deep level of wanting to help others on their journey. Everyone left feeling uplifted, realigned, recalibrated and cleansed, with a deep sense of gratitude for the profound experience that they had just been a part of. Thank you Sophia for such a beautiful and impactful event. I highly recommend this experience to others."
Learn more about Sophia Rose by visiting
https://www.sophiarosetemple.com
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๐๐ข๐ข๐ ๐๐๐ฅ๐:
https://events.humanitix.com/sacred-breathwork-ceremony-2x95th62
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