SUP Yoga - Lake Lanier

Our SUP Yoga class is a 90-minute class starting with a quick lesson in paddle basics then a yoga class on the board. Students will enjoy paddling out to a quiet spot on the lake; we'll anchor our boards and begin with breath awareness. SUP Yoga includes a variety of yoga poses. We'll provide modifications to accommodate all levels. We will take a few quiet moments before paddling back; experiencing savasana on the water is something you'll never forget.

Hanalei SUP Yoga founder and instructor, Jana Rife holds an E-RYT 500 hour yoga teacher training certification registered with Yoga Alliance, a level 2 paddle board yoga certification from Lazy Dog Paddle Yoga in Key West, Florida, she is a PaddleFit PRO coach and has a World Paddle Association Class II Instructor Certification. Jana is also a Yoga Alliance Continuing Education Provider (YACEP). Jana is passionate about sharing her knowledge of SUP and yoga in a safe and enjoyable way.

You may also like the following events from Hanalei SUP Yoga:

• This Saturday, 16th August, 10:30 am, SUP Yoga in Cartersville
• This Sunday, 17th August, 09:00 am, PaddleFit SUP Fitness in Canton
• This Sunday, 17th August, 10:30 am, SUP Yoga in Canton

Also check out other Health & Wellness events in Cumming, Workshops in Cumming, Trips & Adventurous Activities in Cumming.