Anxiety: what helps, what hurts ,what heals.

An epidemic of anxiety, depression and other mental health issues has reached a crisis point today. Anxiety continues to be one of the most requested topics at The Exchange, so we have invited well known speaker and best selling author (of more than 20 books), Shaunti Feldhahn to join us to offer research based strategies to combat the ever growing anxiety in our culture today.

Come ready to learn, be equipped and walk away with tools you (or your loved ones) can actually use. You cannot afford to ignore this important topic – because whether or not you struggle with anxiety, chances are, MANY of your loved ones do.

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