Date: September 19-21
Friday: 4:30PM - 7:30Pm
Saturday 8:00AM - 5:00PM
Sunday 8:00AM - 5:00PM
This module will explore the stages of pregnancy and postpartum and how yoga can be adapted to accommodate the pregnant and postpartum body. Participants will learn how to safely navigate having pregnant and postpartum students in your class and how to adjust your sequencing on the fly to make an already written class safe for a pregnant or postpartum student. This module is also open to yoga students who are pregnant/postpartum, intend to become pregnant, or support a pregnant/postpartum individual. This module may also be taken as a continuing education module for instructors looking to meet Yoga Alliance CEU hours.
Note: this weekend does not certify you to teach prenatal yoga, but it is a great precursor to a full prenatal yoga teacher training program and provides you with a working knowledge of pregnant friendly poses and modifications to be used in group yoga classes.
Required Books: Yoga for Pregnancy, Birth, and Beyond by Francoise Freedman
All photos are courtesy of Caron Collen Photography
Important Note: All Events Are Non-Refundable Once you’ve purchased your spot, it’s a sacred agreement. We prepare, create, and hold space for you, and we ask that you honor this commitment.
Why? Because within these gatherings, magic unfolds. Energy shifts. Hearts connect. And together, we create a ripple effect of positivity.
So, take a deep breath, trust your intuition, and step into the flow. We’re here to support you every step of the way.
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