Gentle Yoga

This nurturing class is designed to help you move, breathe, and relax. We will move at an unhurried pace, focusing on gentle movements, stretching, and breath awareness to improve flexibility and calm the mind. The class incorporates foundational yoga postures and some gentle strengthening. Poses will be accessible and supportive. The practice concludes with a guided relaxation to help you release tension and leave you feeling refreshed and restored.

$20 OR $60 Pre-Pay 1st of Month. Pay your teacher directly on arrival. Cash, Check, Venmo

You may also like the following events from pranapiloga:

• This Monday, 16th February, 09:30 am, The Eight Limbs of Yoga in Culpeper
• This Monday, 16th February, 11:30 am, Vinyasa Flow (Intermediate) in Culpeper
• This Tuesday, 17th February, 10:00 am, Embodied Strength Flow in Culpeper

Also check out other Health & Wellness events in Culpeper, Workshops in Culpeper.