Pop-Up Cardio Dance Class!

Cardio Dance – All Levels Welcome!

Get ready to move, sweat, and smile in this high-energy Cardio Dance class!

Set to upbeat, beat-driven music, this 45-minute session combines simple choreography with nonstop fun for a full-body cardio workout that’s perfect for all ages and fitness levels.

Whether you're a seasoned dancer or just love to groove, you'll feel the rhythm, boost your heart rate, and leave feeling energized and empowered.

No dance experience needed – just bring your positive vibes and let’s dance it out!

FREE for members, $18 to drop-in

You may also like the following events from Crystal River Yoga:

• Next Thursday, 20th November, 08:00 am, Zumba at Crystal River Yoga! in Crystal River

Also check out other Workshops in Crystal River.