Yoga 101

Love City Yoga

Highlights

Wed, 10 Dec, 2025 at 11:30 am

1.3 hours

00830 St John, US Virgin Islands, US Virgin Islands

Date & Location

Wed, 10 Dec, 2025 at 11:30 am to 12:45 pm (AST)

00830 St John, US Virgin Islands, US Virgin Islands

Virgin Islands Ferry - Red Hook, Strand St, Cruz Bay VI 00830, US Virgin Islands, Cruz Bay, Virgin Islands

About the event

Yoga 101

✨ Yoga 101 Series at Golden Hour ✨

Ready to start (or restart) your yoga journey?

Join me for a 4-class beginner series on Monday & Wednesday mornings!

We’ll break down breathwork, alignment, postures, and build a flow together — ending with a restorative mini Yoga Nidra reset.

Perfect for beginners, returners, and anyone craving a grounded morning ritual.

✨ Class 3 — Standing Poses + Stability
Warrior I & II, Triangle, Side Angle

How to use blocks for correct alignment

Intro to gentle heat-building sequences

Balance + grounding awareness

Nervous system reset at the end

Goal: Create stability, posture awareness, and confidence in traditional yoga shapes.

You may also like the following events from Love City Yoga:

This Thursday, 11th December, 09:30 am, Oceanside Flow in Cruz Bay
This Saturday, 13th December, 07:15 pm, Yoga Nidra + Reiki + Blue Lotus Ceremony in Cruz Bay
This month, 30th December, 09:00 am, Slow Flow + Sound Bath in Cruz Bay

Also check out other Health & Wellness events in Cruz Bay, Workshops in Cruz Bay.

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Nearby Hotels

00830 St John, US Virgin Islands, US Virgin Islands, Virgin Islands Ferry - Red Hook, Strand St, Cruz Bay VI 00830, US Virgin Islands, Cruz Bay, Virgin Islands