Slow Flow + Sound Bath

Held at Our Place, in Coral Bay.
8-9:30am
$25 drop in


In this 90 minute session, we give our mind, body and spirit an opportunity to fully relax in a beautiful and welcoming space.

The session will begin by inviting the body to settle in using the healing vibrations of crystal singing bowls and breath work to activate your parasympathetic nervous system.

Followed by gentle movements of the body through a slow flow style of yoga, and ending with a 40 minute sound bath using crystal bowls and other soothing instruments.
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You may also like the following events from Love City Yoga:

• This Monday, 8th December, 11:30 am, Yoga 101 in Cruz Bay
• This Wednesday, 10th December, 11:30 am, Yoga 101 in Cruz Bay
• This Thursday, 11th December, 09:30 am, Oceanside Flow in Cruz Bay

Also check out other Health & Wellness events in Cruz Bay.