� You’re warmly invited to The Wellbeing Room’s 1st Workshop �
We’re delighted to be launching The Wellbeing Room monthly workshops — a new, welcoming space for reflection, connection and practical wellbeing.
� Our first workshop
� Tuesday 20th January
� 7.30 – 9.00 pm
� Lily’s Kitchen & Bar, Main Street, Glenavy (dining room)
Join Emma and Janette for an evening designed to help you pause, reflect and reconnect — with yourself and with others.
At this first session, we will:
� Explore your personal strengths
� Consider how they connect with your values and goals
� Bring it all together through a gentle, relaxing visualisation exercise
We’d also love to hear from you. This evening is a chance to help us shape future monthly workshops so they genuinely meet the needs of the people who attend.
� Cost
Our workshops normally cost £10 per person (to keep them accessible and cover costs), but as a special opening offer for January and February, the cost will be £5 (not including refreshments) payable in advance through our PayPal account.
� Please DM us to register your interest so we have an idea of numbers.
We’re really looking forward to gathering, connecting, and starting this wellbeing community in a warm, positive and supportive way. If you wish to order yourself a drink from the bar, please come 10 minutes early!
We’d love you to be part of it.
@everyone
#TheWellbeingRoom #WellbeingCommunity #TakingTimeForYou #StrengthsAndValues #PauseAndReflect #Glenavy
Also check out other Workshops in Crumlin.