Gong Bath Relaxation & Meditation

Immerse yourself in the sounds of the gong and you will achieve a deeply relaxing, meditative state. Apart from its mesmerising sound, the gong has been shown to have therapeutic value: to detoxify, reduce blood pressure, relieve stress and stimulate the immune system.

There's nothing for you to do, just lay down and let the magic happen. A Gong Bath is ideal for people who find it hard to switch off.

After the Gong Bath, we will serve you delicious home made yogi tea and cacao/date energy balls!

Also check out other Health & Wellness events in Croydon.