Open App
6 hours
Loudwater Farm
Starting at GBP 131
Sat, 12 Jul, 2025 at 10:00 am to 04:00 pm (GMT+01:00)
Loudwater Farm
Loudwater Lane, Croxley Green, United Kingdom
Breathe & Bloom: A Day to Slow Down, Reconnect, and Prioritise You 🌿✨
Join us at Loudwater Farm, Rickmansworth, for a one-of-a-kind retreat designed to help you release stress, reconnect with yourself, and leave feeling lighter, clearer, and recharged.
This powerful day is centered around Conscious Connected Breathwork, a healing practice where we work in an expanded state. This practice touches the somatic, mental, and emotional planes, inviting you to release emotional blocks, find calm, and connect with your inner wisdom. As you drop into this experience, you will be taken to higher states of consciousness where deep insights, emotional release, and blissful relaxation can occur. By switching off the thinking mind, you open yourself to a place of true clarity and connection. We all have the capacity to deepen our awareness of ourselves, our journeys, and our bodies. This is the work I offer in a group setting, creating a safe space where healing and transformation can unfold.
Alongside breathwork, this retreat offers a beautiful blend of Flower Therapy, Sound Healing, Meditation, Movement, and Connection, all set in tranquil natural surroundings.
Your Experience:
We begin with welcome drinks, inviting you to arrive fully and feel at ease. Once settled, you'll be gently guided into grounding meditation, helping you relax and prepare for the journey ahead.
The first creative experience of the day is a Floral Creativity Workshop led by Silver from The Flower Witch Company. You’ll be provided with stunning, seasonal blooms of the highest quality, carefully chosen to inspire and delight. Surrounded by nature’s beauty, you’ll create your own beautiful arrangement — a mindful process that invites you to relax, play, and take home something truly special.
A nourishing lunch and snacks will be provided, and they are just divine! During your lunch break, take some time to enjoy the surrounding beautiful countryside grounds and peaceful lake. Everything is prepared with care to ensure you feel well-supported and energised throughout the day.
Following lunch, we’ll dive into Conscious Connected Breathwork, where you’ll be guided to release emotional blocks, find calm, and connect with your inner wisdom. As you settle into this experience, you’ll be taken to higher states of consciousness where insights, emotional release, and blissful relaxation can occur. The thinking mind quiets, making space for true clarity and connection.
Integration & Reflection:
After breathwork, there’s dedicated time for gentle integration. You’ll receive a beautiful journal and pen to capture insights and reflect in your own quiet space. For those who feel called to share, a safe and supportive space will be provided to express your experience and feel truly heard.
Throughout the day, angel cards will be available for gentle guidance and inspiration whenever you feel drawn to them.
As the day moves forward, we’ll step outside into the beautiful sunshine for somatic movement and earthing, connecting deeply with nature to leave you feeling refreshed, grounded, and fully present. To complete your experience, you’ll be guided into a soothing sound bath, where gentle, healing vibrations wash over you, inviting deep relaxation and healing on a cellular level.
Beautiful gifts will be provided to support your journey throughout the day.
Flowers & Food:
Indulge your senses with the delightful scents of seasonal flowers, complemented by thoughtful touches like handwritten tags and cards, and elegant jam jar arrangements. A nourishing lunch will be served featuring dishes such as goats cheese salad with candied walnuts, pomegranate sauce, balsamic vinegar, beetroot, and rocket, alongside a vibrant couscous dish. For dessert, you’ll enjoy Persian love cake, accompanied by lavender & honey ice cream served with cones. Drinks include refreshing elderflower spritz, rose cordial spritz, and a selection of herbal teas from Travel Pigs. Bay leaves will also be available to burn, adding a touch of ceremony and intention to your day.
Whether you’re new to breathwork or have been practicing for years, this retreat will leave you feeling clear, inspired, and ready to move forward with more ease and connection.
This retreat is one of a kind.
Date: July 12th, 2025
Location: Loudwater Farm, Rickmansworth
Investment: £130
Spaces are limited to 10 participants.
You deserve this. Reserve your place today.
Meet the Hosts & Guests
Caroline – Therapist & Breathwork Facilitator Behind Align with Caz
Caroline has been practising as a psychotherapist and counsellor for five years. She believes we are all shaped by our experiences and environment, and that we all have the ability to heal and challenge old beliefs and behaviours that no longer serve us. Through creating a space to just be, we can facilitate change. In a world that moves so fast, we seldom get the time to stop, reflect, and notice. Caroline’s approach blends breathwork, meditation, movement, and reflection to guide you back to yourself and help you find the clarity and calm you deserve. Her passion is to build a community where we can heal together, supporting and inspiring each other on our own unique journeys. As humans, we have a basic need for connection, and when we come together in this way, it can truly be a powerful healing experience.
Silver – The Flower Witch Company
Im Silver, a bench-trained certified florist and a green witch. For me, flowers are more than just beautiful arrangements, they carry energy, intention, and a deep emotional connection. Whether I’m crafting a bouquet for a special moment or weaving the magic of nature into my designs, my goal is to create florals that not only look stunning but also feel meaningful. Through my work, I blend traditional floristry techniques with an intuitive, nature-inspired approach, ensuring that every piece tells a story and brings a little enchantment into your life. is a certified florist and green witch who blends traditional floristry techniques with an intuitive, nature-inspired approach. Her beautiful floral creations go beyond aesthetics, inviting you to tap into your creativity and playful spirit. During the retreat, Silver will guide you in creating your own unique arrangement to take home, woven with intention and beauty.
Event Schedule:
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Instagram @alignwithcaz
Website https://www.alignwithcaz.com
Also check out other Health & Wellness events in Northwood, Workshops in Northwood.
Tickets for Breathe & Bloom: A Retreat Day to Breathe, Create, and Nourish Your Soul can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | 131 GBP |
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